At Newcastle Place, residents like to keep busy attending educational talks, going on community outings, pursuing personal goals, or just catching up with family and friends. To keep up to date on the latest events, check back here often. We’ll have interesting stories about Newcastle Place and other information of interest to seniors.


Seniors Stay Fit and Have Fun Through Fitness Programs at Newcastle Place

Daily exercise is just one benefit to being a resident at Newcastle Place senior living community in Mequon, Wisconsin. Newcastle Place is a Life Plan Community that is all about living life to its fullest. This includes a robust fitness program with gyms on both the independent living campus and at The Highlands Health Center, …

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Six Reasons Seniors Prefer Senior Living at Newcastle Place

As we age, the question of senior care and living accommodations eventually becomes a topic of conversation. Many seniors choose to move to senior living communities as they age, not because they need daily assistance – although that is available – but because they are looking for a place where they can be active, meet …

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5 Ways to Keep Your Brain Healthy

As an older adult, when you focus on your health, it’s often to ensure you’ve got a good plan in place to stay physically healthy. Everyone knows that eating healthy foods, exercising, and seeing the doctor regularly can reduce our risk of serious health issues like heart disease, diabetes, and cancer. But what’s less known …

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Winter Nutrition Tips for Seniors

The colder months can pose challenges for older adults when it comes to healthy eating when cold weather and dangerous snowy roads can mean less trips to the grocery store for fresh fruits and vegetables. It’s easy to get our required daily dose of fresh produce in the summer when delicious tomatoes and peaches are …

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The Benefits of Yoga for Seniors

You don’t have to be young and flexible to do yoga. In fact, the ancient practice is perfect for seniors who want to keep their mind sharp, muscles strong and stress at bay. Recent studies have found that yoga is a great addition to other forms of physical exercise for older adults thanks to its …

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